There are some who approach therapy in a naive way. They have idea that couple’s therapy will fix whatever is wrong in their relationship. And the other partner in the relationship is usually seen as the problem, not them.

Couples therapy usually consists of a lot of thinking about what you want. It involves talking about your feelings. Some topics that may be discussed in therapy are: sex, parental responsibilities, money, household chores, outside activities, and work. Couples may also want to discuss in the therapy sessions the kind of life they want to share with their partner, such as specific goals they would like to achieve together in life.

The therapist may provide some examples to help you and your partner begin talking through the things that you both are concern about in the relationship.This will help the therapist evaluate the process being made in the sessions. Many couple’s therapy sessions give the partners homework to work on between therapy sessions. This track progress and targets specific problem areas that the couple want the therapy to address.

To maximize the effect of the therapy sessions, it is important to be open and honest about your feelings. Talk about anything that’s bothering you about your partner. An issue can not be resolve, if it is not addressed! Communication is the key. Don’t blame all of the problems in your relationship on your partner. Look inside yourself, and take responsibility when you are to blame for something in the relationship too.

There are various options you can avail yourself to for therapy. There is online counseling, phone counseling, and one-on-one counseling, if you can not get your partner to agree to have therapy. Couples can also attend meetings with other couples, who are taking couples therapy. These meetings can be very helpful, offering great insight.

If you and your partner are willing to attend couples therapy together that shows you still care about each other, and you want to work on saving the relationship. 

Remember to be patient with each other, progress takes time to see. If you give up too soon, the results you longs for will never happen.

submitted by mrmarriagesaver.com

Not only to have taken these vows shows a main characteristic of a successful marriage but to practice commitment of these vows daily will prove to be a successful marriage.  These vowels are sacred and are constantly bombarded against in the present world.

Commitment of this type is the only avenue to a real and lasting marriage.  Complete honesty, respect for one another, forgiveness, and understanding from both the man and the woman are also necessities in a successful marriage.  It is very hard in the present world to show this kind of commitment.  More and more in this era the principles of a successful marriage are degraded into relationships that are shallow, temporary, and far from being a true union.

There are no long lasting relationships, whether it be a marriage or just a friendship that will last if the individuals in the relationships are dishonest with each other, or unforgiving of mistakes made, or even unforgiving of one or the other of lying, cheating, or any of the many wrongs that a spouse or friend may commit against each other.

Adultery is one of the most damaging problems in a marriage and will be a deep wound that will take a lot of work to heal.

Successful marriages consist of honesty, love, and understanding.  Communication is important.  Children involved in successful marriages are much happier and stable than those who don’t have parents who are happily married.

If you or your spouse feel that your marriage is not ideal, it might be a good option to try to talk about your problems, if you cannot talk effectively together then therapy and counseling can be a great help to get back on track and have a happy and loving family.

Whatever the reason of the sexless marriage, there is help available.  Marriages can still work, even if you have been in a sexless marriage for years, but you both have to want it to work.

Communication is important.  Talk to your spouse about the lack of sex.  If the lack of sex is not by choice, then you or your spouse need to go to a doctor.  If it is something that just slowly started happening talk about what you can do to make the time and interest in your sexual relationship happen.

If a sexless marriage is something you have agreed upon then it might be ideal to help each other to find ways to fulfill each others sexual needs without intercourse.

Despite popular belief sex is not a necessity.  You will not die or get physically ill without sex.  Try to be happy without sex.  They say your sexual urges come from the same place as your creative urges, so try to channel your sexual urges toward some kind of creative activity or hobby, painting for example.  Romance can be sparked when you let the urge for sex go.  Just enjoy spending time with your other half.

If it seems like you’ve tried everything to try to help your sexless marriage and nothing works, it could be time to try therapy or counseling.  There are other marriages that have this problem and it can help greatly to talk to others in your same situation.

Not only will talking to others help  you to feel better, but counseling can help you to understand your spouse and yourself better.  Getting to the root of the problem and setting goals to change your problem are some beginning steps in mending your sexless marriage.

(1) Are you and your partner both committed to working out your relationship problems? ____

(2) Do you and your partner both feel that having a mediator/counselor would be a possible help with your relationship problems? ____

(3) How long have you and your partner been together or married? ____

(4) At what point in your marriage or relationship did your problem(s) begin? _________________________________________________________________________________________________________________________________

(5) If you and your partner are not married are you planning on getting married? ____

(6) Do you or your partner feel that your problems are due to a lack of trust? ____ If Yes, why? ______________________________________________________________________________________________________________________________

(7) Have you or your partner been unfaithful to one another? ____

(8) Do you and your partner have children that live with you? ____

(9) Have you or your partner ever attended couple’s therapy? ____

(10) Did you and your partner agree to couple’s therapy? ____

(11) Do you know another couple who have effectively completed couple’s therapy? _____

(12) Do you or your partner feel like your relationship is one sided? _____

(13) Are you and your partner willing to work through your problems no matter what it takes? _____

(14) Do you and your partner feel that you can forgive each other for any wrongs done between one another? _____

(15) Do you or your partner have problems with anger? _____

(16) Do you or your partner feel that your problems root from financial difficulties?

(17) Can you and your partner say honestly that you have respect for each other? _____

(18) How much time and effort are you and your partner willing to put into couple’s therapy? ___________________________

(19) Are you or your partner using drugs or alcohol daily? ______

(20)  Are you and your partner sexually active? _____

Maybe you have resentment towards your spouse, or maybe you’ve lost trust in him or her.  It is important to try your best in order to make your marriage work.  Many people want to try counseling to try and mend their broken marriage, but they just don’t have the time, or they don’t want people to know everything about their marriage.  Now there is another option for effective counseling; online marriage counseling.

Through online marriage counseling, a unique, more convenient form of counseling is available to you. There are a variety of different marriage counseling sites available.  Most of these programs have testimonials showing other married couples telling their story about their marriage problems and how the online marriage counseling program worked for them.  It makes a person in a seemingly failed marriage have hope to see that other couples have saved their marriages.

Some great things about online counseling are that you can do the counseling at any time and the time you should be spending with your family can still be used for just that.

Another great thing is that no one has to know who you are and you don’t have to feel like others are judging you.  Not only that, but online marriage counseling is proven to be very effective and has helped those with marital problems save their marriages, just like traditional forms of counseling.

Most online marriage counselors provide extremely in-depth sessions, which deal with any issue you and your spouse are having.  Trust issues, learning to talk, sex problems, conflict resolution and listening are just a few issues that can be resolved.  Any problem that can be worked out with a counselor can be worked out with the online marriage counseling sites.

Many families have problems because they don’t effectively communicate; they don’t talk about their feelings and what might be bothering them.  Before you know it there is resentment and there seems to be no way to get along with the ones you love.

There are many ways to get family and marriage counseling.  Not only are there counselors that will meet with you one on one, there are telephone counselors and online counselors.  This means that you can schedule counseling around your schedule and choose a way that’s best for you and your family. Phone counseling can be a good way to communicate but if you want a more “in contact” way of counseling it might be best to do one on one counseling or Internet counseling.

When people consider counseling it is easy to be skeptical.  Counseling can even seem scary and intimidating.  Most people don’t want others to know their problems and personal business.

Feelings are a very sensitive subject and can leave you feeling very vulnerable.  It is important to look into the type of counseling you decide to take.  Almost any center for counseling has reviews from others who have taken the counseling.  Also, you can talk to others who attend the counseling and ask questions about how the counseling is operated.  The more comfortable you feel the more you can get help.

Regardless of what some might think about marriage and family counseling, statistics show that marriage and family counseling is very effective.  It is a matter of the willingness of those who participate in the counseling as to the overall outcome.  It is not a good idea to force someone into counseling.

The person needs to want to go before the counseling is effective, but more often than not, when all parties involved put forth a solid effort and really want to improve, counseling helps a great deal!